About Me

Welcome to HealthyFittStrong !

Hi, I’m Angie and I'm the woman behind this little humble abode. I have a passion for all things fitness, health, and wellness.  For as long as I can remember, I struggled with being severely overweight.

From a young age, I was not exempt from the terrible bullying that often comes with obesity in our society. When I was a late teen I began my weight-loss journey, for all of the wrong reasons. I wanted to fit in, to make the bullying stop, to feel pretty, and to just finally be thin and accepted.

Unfortunately, after losing a significant amount of weight, I developed an eating disorder and suffered through a vicious cycle of relapse and recovery for over 4 years. Fitness saved me, and food healed me. For over 6 years now, I have put my health and happiness first, worked to love my body, and become the best version of myself. I am committed to a lifestyle that continually allows for growth and self-betterment. We are all so beautifully diverse and unique, what works for some may not work for others. It is important to accept our differences, embrace our flaws, and love ourselves unconditionally through it all.

This space is a safe space filled with positive vibes, so feel free to leave comments, questions, and anything else you would like! 

 
DSC_0228_3.jpg

Welcome to #theHFSSquad I cannot wait to connect with you!