Bullet Proof Coffee

Bullet Proof Coffees all around! This is my go to morning meal to get me through my workouts or on the weekends some work / errands before I have time to settle down with a larger meal. There are so many incredible benefits of making a bulletproof coffee --

1. Steady and lasting energy due to the fat from the MCT oil slows the absorption of caffeine and gives you even energy for hours instead of a spike and crash.

2. Suppresses your hunger and keeps you full until you can have a proper meal ( I never use bulletproof as a full meal but just a Tide over)

3. Mental clarity from MCT helps to wake up your brain in the morning especially when paired with a little caffeine.


The recipe:

• 1 cup of fresh brewed coffee

• 1 TBSP GNCCanada MCT Oil

• 1 tsp coconut oil • 1 scoop of Collagen Peptides • sprinkle of cinnamon
  
  How to:

• combine all ingredients and blend or froth with frother.

• sprinkle with cinnamon

• Enjoy! 
  

  Use code 34916 in store to save $10 when you spend $50 or more.